Resources

At times, we all need a little extra support—whether it’s for meals, housing, health, or simply staying connected. Below is a guide to trusted local resources in the Sacramento area for those in need.

Nutrition & Food Support

  • Sacramento Food Bank & Family Services – Food for Seniors
    Monthly USDA grocery boxes for low-income adults 60+.
    👉 Learn More

  • SSIP Food Closet: Food for Seniors
    Nutritious food assistance for older adults in need.
    👉 Visit Website

  • Senior Farmers’ Market Nutrition Program (SFMNP)
    Free checks for fresh produce at local farmers’ markets (seasonal).
    👉 Program Details

Mental Health & Emotional Well-Being

  • NAMI Sacramento
    Support groups, education, and peer-led mental health programs.
    👉 Visit NAMI Sacramento

  • Sierra Elder Wellness (El Hogar, Inc.)
    Free outpatient mental health services, therapy, case management, and housing support for adults 55+.
    👉 View Program

  • Sacramento County Behavioral Health & Cal Voices
    Older adult mental health services including crisis support and counseling.
    👉 Learn More

  • 988 Suicide & Crisis Lifeline
    Free, confidential help 24/7. Just dial 988.

Economic Assistance

  • Sacramento County General Assistance (GA)
    Financial help for very low-income adults.
    👉 Apply Here

  • 211 Sacramento
    Free, 24/7 referral service for housing, food, utilities, healthcare, and more. Dial 2-1-1 or visit:
    👉 211 Sacramento

Housing & Home Assistance

  • In-Home Supportive Services (IHSS)
    Helps seniors and disabled adults remain safely in their homes with caregiving support.
    👉 Learn More

  • Safe at Home (Home Modifications)
    Provides safety upgrades such as grab bars and smoke detectors for income-qualified seniors.

  • Agency on Aging Area 4
    Guidance on long-term care, ombudsman support, and housing resources.
    👉 Explore Services

Physical & Social Support

  • Meals on Wheels Sacramento County
    Home-delivered meals for homebound seniors, plus community cafés for social connection.
    👉 Visit Meals on Wheels

  • Hart Senior Center – City of Sacramento
    Offers classes, wellness programs, and social opportunities to stay active and connected.
    👉 Hart Senior Center Info